Foods that Help Eliminate Radiation

Foods that Help Eliminate Radiation

When disaster strikes, many rush out and buy the saving grace without exactly knowing its proper use or why they are buying it. We often don’t think of something like radiation exposure until there is a looming threat. But, there are steps we can take all along...
Health Benefits of Green Tea

Health Benefits of Green Tea

Here is an article by Dr. Andrew Weil, the Founder and director of the Arizona Center for Integrative Medicine published at the Huffington Post: I have written about the health benefits of green tea for more than 30 years, and it is possible that in some very small...

A Chinese Medicine Approach To Sleep

Arianna knows her stuff! Thanks to the Huffington Post for elevating public awareness of our Art. An approach that can also aid in the quest for a good night’s sleep is that of Chinese Medicine. This ancient healing system has offered relief to the sleep...

Natural Options for the Flu

Did you know that tamiflu, a drug used to treat flu symptoms, is derived from star anise, an anti-viral plant that has been used by Oriental medicine herbalists for centuries? When it comes to staying healthy during the flu season, Oriental medicine has a lot to...